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Vegan and Plant Protein
Vegan and plant protein sources come from a variety of different plants and seeds including pea, hemp, brown rice and soy. Plant protein powders come with a single high protein source or combine multiple plant protein ingredients together to create protein blends.
Vegan protein supplements are a great addition to a plant based diet and are often added into a vegan or vegetarian diet to increase daily protein intake, replacing the protein from animal products. Plant protein supplements are just as effective as milk derived protein supplements and will provide the same benefits to the body.
Plant protein supplements continue to gain popularity and now come in as wide of a variety as their dairy based alternatives.