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Fat burners are dietary supplements that can help increase metabolism and promote weight loss. Fat burners come in the form of pills, powders, liquids, teas and others. This category of supplements is verse diverse and many products share overlapping ingredients, however the desired result is similar. Popular fat burners include thermogenics, green tea extract and diet pills.
A very common type of fat burners are thermogenics, which work through the process of thermogenesis, which is the production of heat through the dissipation of energy. In the case of thermogenic supplements, this heat is produced by burning calories, therefore assisting with fat loss. Some thermogenics include just one ingredient, others include a blend of ingredients that help boost metabolism.