Whey protein is derived from milk and is the most popular protein supplement. Whey is a complete protein, therefore easily absorbed by the body.

Compare Supps Whey Protein Recommendations

Goal: Increase daily protein consumption by adding whey protein powder, shakes or snacks to diet. 

Usage: Varies depending on goal and product. The average one scoop of whey protein supplement can contain anywhere between 20-35g of protein.

Other: There are dozens of different whey protein flavors on Compare Supps, so make sure to have a look at them!

Diet support products cover a variety of supplements that all have the purpose of assisting a dietary goal.    

Compare Supps Diet Support Recommendations

Goal: Assist with calorie deficit or calorie surplus to achieve weight-loss or weight-gain over a prolonged period of time.

Usage: Varies depending on goal, time and dietary restrictions. Diet support products can be powders, pills, liquids and others.  

Other: Supplements from this category are meant to assist with weight-loss or weight gain, however proper diet is required in conjunction to consuming these products to achieve a calorie deficit or surplus.