Comprehensive blend of 19 essential vitamins and minerals Supports overall health, well-being, and daily dietary needs Designed for daily use to fill nutritional gaps Convenient capsule form for easy consumption Carefully formulated by industry experts for optimal health Description Ingredients More Info Swanson Multi and Mineral - 100 caps is your all-in-one solution to ensure you're meeting your daily nutritional requirements. With an impressive array of 19 essential vitamins and minerals per serving, this all-purpose multivitamin offers the support your body needs to thrive in today's fast-paced world. Fill Your Nutritional Gaps Whether you're an active individual or just looking to maintain your health, filling dietary gaps is essential. This carefully crafted formulation helps address deficiencies and supports your overall wellness, making it ideal for anyone who wants to enhance their nutrient intake easily. Scientifically Formulated Each ingredient is chosen based on scientific research to promote optimal health. Take the guesswork out of your daily vitamin regimen with a supplement designed to provide key nutrients that may be missing from your diet. Swanson Multi and Mineral - 100 caps Food supplement in capsule form containing various vitamins and minerals. Nutrition Facts Serving Size: 1 Capsule Servings Per Container: 100 Amount Per Serving %RI* Vitamin A (as palmitate and beta-carotene) 3000 µg 333% Vitamin C (from calcium ascorbate) 200 mg 222% Vitamin D (as cholecalciferol) 10 µg 50% Vitamin E (as d-alpha Tocopheryl Succinate) 10 mg 67% Thiamin (thiamin HCl) (vitamin B1) 10 mg 833% Riboflavin ( Vitamin B2 ) 10 mg 769% Niacin 100 mg 625% Vitamin B6 (as Pyridoxine HCI) 5 mg 294% Folate 665 µg 166% Folic Acid 400 µg Vitamin B12 (from cyanocobalamin) 5 µg 208% Pantothenic Acid (from d-calcium pantothenate) 20 mg 400% Calcium (from calcium carbonate and ascorbate) 150 mg 12% Iron (from ferrous sulfate) 12 mg 67% Iodine (from kelp) 150 µg 100% Magnesium (from magnesium oxide) 32.5 mg 8% Zinc (from zinc sulfate) 15 mg 136% Selenium (as selenium amino acid complex) 200 µg 364% Copper (from copper sulfate) 2 mg 222% Manganese (from manganese sulfate) 1 mg 43% *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. INGREDIENTS: Vitamin A (as palmitate and beta-carotene), Vitamin C (from calcium ascorbate), Vitamin D (as cholecalciferol), Vitamin E (as d-alpha Tocopheryl Succinate), Thiamin (thiamin HCl) (vitamin B1), Riboflavin ( Vitamin B2 ), Niacin, Vitamin B6 (as Pyridoxine HCI), Folate ( Folic Acid ), Vitamin B12 (from cyanocobalamin), Pantothenic Acid (from d-calcium pantothenate), Calcium (from calcium carbonate and ascorbate), Iron (from ferrous sulfate), Iodine (from kelp), Magnesium (from magnesium oxide), Zinc (from zinc sulfate), Selenium (as selenium amino acid complex), Copper (from copper sulfate), Manganese (from manganese sulfate) Other INGREDIENTS: Gelatin, brown rice flour, maltodextrin, modified cornstarch, magnesium stearate, acacia gum, sucrose, microcrystalline cellulose (plant fiber), dl-alpha tocopherol, hydroxypropyl methylcellulose, sodium ascorbate, medium-chain triglycerides, silica. Contains shellfish ( shrimp , crab , lobster ) Recommended use: As a dietary supplement, take one capsule one to two times per day with food and water. Warnings Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of the reach of children. In case of accidental overdose, call a doctor or poison control center immediately. For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Do not use if seal is broken. Store in a cool, dry place. This quality product is available in capsule form, providing a convenient dosage without the hassle of multiple tablets. Made with care, Swanson Multi and Mineral - 100 caps ensures every ingredient is selected for potency and effectiveness, delivering a formula that aligns with your health needs. Unit Type and EAN Unit Type: Caps Net Weight: 165g Product EAN: 087614012568

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