Boosts muscle performance and recovery. Supports cellular energy production, enhancing workout intensity. Improves cognitive function for better focus and clarity. Promotes increased lean body mass. Helps prevent dehydration and muscle cramps during exertion. Description Ingredients How to Use Thorne Research Creatine 16oz is a revolutionary dietary supplement featuring creatine, a vital amino acid that occurs naturally within our bodies and various food sources. This powerhouse nutrient is essential for fueling cellular energy, especially during intensive exercise and physical performance. With its effectiveness in enhancing muscle strength and promoting lean body mass , this supplement is ideal for athletes striving for peak performance, as well as anyone with increased dietary needs for creatine. Additionally, it offers crucial nutritional support for those who may not consume enough creatine-rich foods, thereby minimizing risks of dehydration, muscle cramps, and injuries to muscles, bones, and connective tissues. None For best results, mix 1 scoop of Thorne Research Creatine with at least 8 ounces of water, juice, or your preferred beverage. It is recommended to take this supplement either 30-90 minutes before or after your workout, or as advised by your healthcare or performance professional.

 

Creatine is an amino acid that has gained a lot of popularity in recent years. Its can benefit muscle building, weightloss and performance. Creatine comes in powder, pills or as a liquid.

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Goal: Assist with muscle building and recovery, strength and performance.

Usage: Take recommended 5g a day on workout and non-workout days to maintain adequate creatine levels in the body.

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