Promotes Relaxation: L-Tryptophan aids in calming the mind and body, making it easier to unwind after a long day. Supports Healthy Sleep Patterns: This essential amino acid is vital for synthesizing melatonin, enhancing the quality and duration of sleep. Boosts Mood: By aiding in serotonin production, L-Tryptophan promotes a positive mood and can help reduce feelings of stress and anxiety. Contributes to Immune Function: As a precursor to kynurenines, L-Tryptophan plays a role in regulating immune responses. Versatile Nutritional Support: The body can convert L-Tryptophan to niacin, supporting overall wellness by aiding metabolism and digestion. Description Ingredients How to Use The essential amino acid L-Tryptophan helps support relaxation, restful sleep, and a positive mood. It plays a critical role in the synthesis of both melatonin and serotonin, which are vital hormones involved in mood regulation and the sleep/wake cycle. Tryptophan also supports immune functions as it serves as the body's precursor to kynurenines that regulate immunity. Moreover, when needed, L-Tryptophan converts to niacin in the body, contributing to circulation, a healthy nervous system, food metabolism, and the production of hydrochloric acid necessary for digestion. This product from Source Naturals is extremely pure and is regularly tested to meet the highest quality standards. Ingredients: dibasic calcium phosphate, stearic acid, modified cellulose gum, and silica. Recommended Usage: Take 1 tablet three times daily, between meals and preferably with fruit juice. For those seeking to support restful sleep, taking 3 tablets before bed is advised.

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