Savory Cookies & Creme flavor that delights your palate. Premium protein blend designed to promote muscle recovery and growth. Quick and easy to mix for instant nutrition, perfect for busy lifestyles. Crafted with meticulously sourced ingredients to ensure quality and authenticity. An excellent choice for fitness enthusiasts and anyone in pursuit of top-tier supplements. Description Ingredients Rule One R1 Whey Blend: Cookies & Creme Flavor Experience the irresistible taste of the Rule One R1 Whey Blend in Cookies & Creme—a protein supplement blended with care to achieve top-notch potency, flavor, and value. This product utilizes 100% whey protein, delivering an impressive 24g of fast-acting protein per serving. What Makes R1 Whey Blend Stand Out? This popular whey formula combines different types of whey proteins, including concentrates, isolates, and hydrolysates, ensuring a comprehensive amino acid profile. With each scoop, you will also benefit from 5g of naturally occurring BCAAs. It's essential to highlight what R1 Whey Blend does not contain, making it a clean protein choice: ZERO Non-Whey Proteins , ZERO Spiking , ZERO Creamers , ZERO Banned Substances , and ZERO Gluten in most flavors. How to Use Mix one scoop of R1 Whey Blend with approximately 6-8 oz. of water or your preferred beverage. Enjoy it before or after workouts, or as a quick snack throughout the day. For a nutritious twist, blend it with fruits, add it to oatmeal, or stir it into yogurt for enhanced nutrition. Ingredients: Cholesterol, Sodium, Vitamin D, Calcium, Iron, Potassium Other ingredients: Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Hydrolyzed Whey Protein Isolate), Cocoa (Processed with Alkali), Natural and Artificial Flavors, Soy and/or Sunflower Lecithin, Cellulose Gum, Xanthan Gum, Salt, Sucralose, Acesulfame Potassium. Contains: Milk and Soy.

 

Whey protein is derived from milk and is the most popular protein supplement. Whey is a complete protein, therefore easily absorbed by the body.

Compare Supps Whey Protein Recommendations

Goal: Increase daily protein consumption by adding whey protein powder, shakes or snacks to diet. 

Usage: Varies depending on goal and product. The average one scoop of whey protein supplement can contain anywhere between 20-35g of protein.

Other: There are dozens of different whey protein flavors on Compare Supps, so make sure to have a look at them!

 

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