Engineered for high-intensity workouts and athletic performance. Promotes muscle growth and enhances strength gains. Optimizes energy production with Adenosine Triphosphate (ATP). Micronised formula ensures superior absorption and digestion. Provides 80 servings per container for extended use. Description Usage Ingredients Creatine Monohydrate is highly regarded in the realm of sports nutrition, recognized for its significant role in enhancing athletic performance. This natural compound, commonly sourced from a variety of foods, plays an essential part in the synthesis of Adenosine Triphosphate (ATP)—your body's principal energy source. Studies indicate that Creatine Monohydrate effectively boosts physical performance during intense training sessions, such as weightlifting, sprinting, and cross-training workouts. The micronised form of Creatine is specifically designed with smaller particles to enhance absorption and digestion, making it a superior choice for athletes and fitness enthusiasts alike. Experience the power of Pure Micronised Creatine Monohydrate in transforming your training regimen! RECOMMENDED USE: As a food supplement, mix one scoop (5g) in water or a juice beverage. Loading Phase: Use one serving, four times daily for five days. Maintenance Phase: Then continue to use one serving per day as required. Use pre or post exercise. Pure Micronised Creatine Monohydrate

 

Creatine is an amino acid that has gained a lot of popularity in recent years. Its can benefit muscle building, weightloss and performance. Creatine comes in powder, pills or as a liquid.

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Goal: Assist with muscle building and recovery, strength and performance.

Usage: Take recommended 5g a day on workout and non-workout days to maintain adequate creatine levels in the body.

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