Boosts energy levels with 1200mg total stimulants per serving Powered by 7 trademarked ingredients for enhanced performance Supports muscle pump and mental focus during workouts Easy-to-mix formula tailored for serious athletes Delicious Fizzy Bubble Sweets flavor for a satisfying taste experience Description Ingredients More Info LEGACY: CREATE YOURS Unlock your full potential with Efectiv Nutrition LEGACY Pre-Workout 380g in the irresistible Fizzy Bubble Sweets flavor. This cutting-edge pre-workout supplement has been meticulously crafted for serious athletes, including bodybuilders and powerlifters, offering the ideal blend of energy, pump, and focus. Why Choose LEGACY? After nearly a year of development, LEGACY is designed to elevate your training sessions to unprecedented heights. With a powerful formulation that includes seven trademarked ingredients—such as AstraGin, BioPerine, and Infinergy—LEGACY provides the energy and mental clarity needed to power through even the toughest workouts. Impressive Stimulant Profile Each full scoop delivers a whopping 400mg of caffeine, ensuring maximum energy is always at your fingertips. Along with 400mg of Juniper Berry Extract and 200mg each of Zynamite and Citrus Aurantium, this supplement delivers over 1000mg of stimulants to keep you sharp and ready for action. Supplement Facts: Each serving is carefully measured to ensure you're getting the most out of every workout. Supplement Facts: Serving Size: 1/2 scoop (9.5g) Servings Per Container: 40 Amount Per Serving: Energy 17.5 kJ/Kcal 4 Fat 0g of which Saturates 0g Carbohydrate 1.05g of which Sugars 0.05g Fibre 0.1g Protein 0.05g Salt 0.61g L-Citrulline 2000mg Beta Alanine 1600mg L- Tyrosine 1000mg Nitrosigine (Inositol Stabilized Arginine Silicate) 750mg Taurine 500mg Vita Choline ( Choline Bitartrate) 500mg Himalayan Pink Salt 250mg Juniper Berry Extract 200mg Caffeine Anhydrous 172.5mg Zynamite (Mangifera Indica Extract) 100mg Citrus Aurantium 100mg Infinergy Di- Caffeine Malate (yielding 26mg/52mg caffeine) 33.5mg S7 25mg (Green Coffee Bean Extract, Green Tea Extract, Turmeric Extract, Tart Cherry, Blueberry, Broccoli, Kale) (yielding 1.25mg/2.5m caffeine) AstraGin (astragalus membranaceous (root), Panax notginseng (root)) 25mg L- Theanine 20mg BioPerine (Black Pepper Extract st. to 95% piperine) 5mg Legacy Other Ingredients: Acidity Regulator (Citric Acid), Sodium Bicarbonate, Flavouring, Anti-Caking Agent (Silicon Dioxide), Sweetener (Sucralose), Salt, Colouring (E133). Legacy Recommended Use: LOWER STIM OPTION: Mix half a scoop (9.5g) with 200ml of chilled water in a shaker bottle. Consume 20 minutes before your training session. FULL LEGACY EXPERIENCE: Mix one scoop (19g) with 300ml of chilled water in a shaker bottle. Consume 30 minutes before your training session. Warnings: Intended for use by healthy adults only. Food supplements should not be used as a substitute for a varied diet. Do not exceed the suggested dose. Always consult your GP before using sports supplements. Store in a cool, dry place. KEEP OUT OF REACH OF CHILDREN.

 

Caffeinated pre-workout contains a caffeine amount anywhere from 50mg to 300mg per scoop. It’s main purpose is energy supply, but most pre-workouts contain other ingredients, such as creatine, beta alanine and carnitine.

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Goal: Provide quick and easy caffeine drink for energy supply and focus.

Usage: Caffeine content in pre-workouts varies greatly. Some contain up to 300mg per scoop, others only contain 100mg per scoop.

Other: If you have never taken pre-workout, start with a low caffeine dose and see the effects. Do not start with a very high caffeine product. This could be dangerous and unpleasant.

 

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