Elevates Energy & Focus : Each shot delivers 175mg of natural caffeine to enhance mental clarity and readiness for high-intensity workouts. Enhances Muscle Endurance : With 1.5g of beta-alanine, this shot effectively reduces muscle fatigue, allowing for longer and more productive training sessions. Boosts Blood Flow: 2g of L-Citrulline promotes nitric oxide production, ensuring excellent nutrient delivery and increased muscle pump during workouts. Supports Energy Metabolism: Fortified with vitamins B6 and B12, this formula helps mitigate fatigue, providing lasting energy for all types of training. Portable & Tasty: These 60ml pre-workout shots are available in delicious Mixed Berry and Lemon Lime flavors, making them convenient for any gym bag. Description Ingredients Directions Optimum Nutrition Gold Standard Pre-Workout Shot is designed as your go-to pre-workout companion, expertly formulated to boost your energy, focus, and stamina. With over 30 years of industry expertise backing this product, each convenient 60ml shot is packed with clinically dosed ingredients, aimed at propelling you toward your fitness aspirations. Lasting Energy: Each shot is infused with 175mg of natural caffeine, providing the mental clarity and sustained energy necessary to achieve your peak performance. Coupled with 1.5g of beta-alanine, it reduces muscle fatigue to keep you pushing through even the toughest workouts. Maximize Your Pump: Featuring 2g of L-Citrulline and 250mg of PerforMelon® Boost (watermelon extract), these pre-workout shots are engineered to enhance nitric oxide production, facilitating improved blood flow and powerful muscle pumps. Body Support: Enriched with vitamins B6 and B12, this formula champions energy metabolism while combating tiredness and fatigue. The addition of sage leaf and nettle root extracts further elevates focus and endurance levels. Compact and straightforward, Optimum Nutrition Gold Standard Pre-Workout Shot is the ideal support for your fitness journey. Available in Mixed Berry and Lemon Lime flavors, you’ll always be prepared to tackle your goals head-on. Water, L-Citrulline, Beta-Alanine, PerforMelon® Boost (Watermelon Extract, L-Citrulline), Natural Caffeine, Sage Extract, Nettle Extract, Vitamin B Complex (B6, B12), Acidity Regulators, Preservatives, Sweeteners (Sucralose, Steviol Glycosides), Stabilizers. Take one 60ml shot approximately 30 minutes before your workout. Do not consume more than one shot per day. Shake well before use and enjoy straight from the bottle. Warnings This product contains caffeine (175mg per serving). Not suitable for children, pregnant, or breastfeeding women. Do not exceed the recommended daily dose. Keep out of reach of children. Use as part of a balanced diet and a healthy lifestyle.

 

Caffeinated pre-workout contains a caffeine amount anywhere from 50mg to 300mg per scoop. It’s main purpose is energy supply, but most pre-workouts contain other ingredients, such as creatine, beta alanine and carnitine.

Compare Supps Caffeinated Pre-Workout Recommendations

Goal: Provide quick and easy caffeine drink for energy supply and focus.

Usage: Caffeine content in pre-workouts varies greatly. Some contain up to 300mg per scoop, others only contain 100mg per scoop.

Other: If you have never taken pre-workout, start with a low caffeine dose and see the effects. Do not start with a very high caffeine product. This could be dangerous and unpleasant.

 

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