Supports overall wellness with a rich blend of vital vitamins and minerals. Increases energy levels, making it perfect for those with an active lifestyle. Strengthens the immune system with essential nutrients like Vitamins C, D, and Zinc. Offers a robust amino acid complex to aid muscle support and recovery. Easy daily regimen with just three tablets to be taken with meals for optimal effectiveness. Description Ingredients Directions Optimum Nutrition Opti-Men Multivitamin Supplements are meticulously formulated for men seeking to elevate their health and vitality. Each serving encapsulates a powerful combination of 38 active ingredients, which includes essential vitamins like Vitamin C and minerals such as magnesium, both crucial for energy production and overall maintenance. This exceptional multivitamin not only assists in energy metabolism during workouts or daily activities but also bolsters your immune defenses with important nutrients like Vitamin D and Zinc. With a generous 30 servings per bottle, Optimum Nutrition ensures a consistent supply of energy and well-being, free from the complexities of multistep supplementation routines. Serving Size: 3 tabs Servings Per Container: 30 Amount Per Serving: Vitamin A 400 µg Vitamin D 10 µg Vitamin E 30 mg Vitamin K 75 µg Vitamin C 225 mg Thiamin 4.0 mg Riboflavin 4.5 mg Niacin 54 mg Vitamin B6 5.4 mg Folic Acid 90 µg Vitamin B12 9.0 µg Biotin 180 µg Pantothenic Acid 18 mg Calcium 120 mg Magnesium 80 mg Zinc 12 mg Copper 2 mg Selenium 30 µg Chromium 120 µg Molybdenum 80 µg Iodine 100 µg Boron 2 mg AMINO ACIDS 1000 mg L-Leucine 400 mg L-Isoleucine 200 mg L-Valine 200 mg L- Glutamine 200 mg Alpha Lipoic Acid 25 mg Ginger Extract 20 mg Olive Leaf Extract 20 mg Green Tea Extract 20 mg Rutin 20 mg Choline Bitartrate 10 mg Inositol 10 mg Citrus Bioflavonoids 7 mg Lutein 500 µg As a dietary supplement for men, consume 3 tablets daily with food. Safety Warning: Keep out of reach of children. Box Contains 1 x Optimum Nutrition Opti-Men Multi Vitamin 90 Tablets. Manufacturer Contact Information: 4 Waterside, Dublin 24, Ireland

 

Multivitamins are the most common type of vitamin supplement and should be taken every day. They intend to fill nutritional gaps and contain ingredients such as vitamin D and E, biotin, zinc, magnesium and many more.

Compare Supps Multivitamins Recommendations

Goal: Fill nutritional gaps of vitamins in the body. 

Usage: General recommendation is one multivitamin a day, but this may vary depending on needs.

Other: If you are new to taking vitamins and just want to fill any gaps, multivitamins are a great product to start with!

 

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