Enhances athletic performance during high-intensity workouts. Supports muscle recovery and growth with a concentrated source of creatine. Available in a delicious Mango flavour, making it easy and enjoyable to consume. Promotes efficient hydration due to its excellent water solubility. Suitable for both beginners and seasoned athletes looking for a reliable supplement. Description Ingredients More Info OstroVit Creatine Monohydrate 300g OstroVit Creatine Monohydrate is a premium dietary supplement designed for athletes and fitness enthusiasts seeking an effective way to boost their performance. Offered in a convenient powder form, this supplement mixes easily and is free from added sugars, making it an excellent addition to any athlete's nutrition regimen. What is Creatine Monohydrate? Creatine is a naturally occurring compound found in the body, essential for energy production during high-intensity training. While it is available in food sources such as meat, fish, and eggs, supplementation can significantly enhance your body's creatine levels, leading to improved energy, endurance, and muscle recovery. The monohydrate form is the most researched and widely used version, recognized for its superior bioavailability. This means it is easily absorbed and utilized by the body, ensuring that athletes can maximize their training efforts. Optimal Usage For best results, dissolve a single serving of 3g (approximately 3/4 scoops) in 100-150 ml of water or juice. On training days, take this serving in the morning upon waking or shortly after your workout. On rest days, consume it after waking. Regular usage supports enhanced strength and power during workouts. Ingredients: Creatine Monohydrate (of which Creatine ) Other ingredients: Creatine monohydrate, acidity regulator: citric acid; flavouring, sweeteners: sucralose, acesulfame K. Manufactured in a facility that uses ingredients derived from milk (including lactose ), soybeans , peanuts , other nuts , sesame seeds , cereals containing gluten , eggs , crustaceans , fish . Product Information Recommended use: Dissolve a single serving of the product 3 g (3/4 scoops) in 100-150 ml of water or juice. On workout days, consume one serving daily upon awakening or after training. On non-workout days, consume one serving daily after waking up. Warnings: Do not exceed the recommended daily dose for consumption. This dietary supplement cannot be used as a substitute for a varied diet. A balanced diet and a healthy lifestyle are recommended. Do not use if you are allergic to any of the ingredients in the product. Not suitable for people with impaired renal function. Not recommended for children, pregnant women, or nursing mothers. Keep out of the reach of small children. Store tightly closed in a dry place at temperatures between 15-25°C and out of direct sunlight. Unit type: Powder Net weight: 365 g Product EAN: 5902232617580 Product ID (SKU): P50331 Country of origin: Poland

 

Creatine is an amino acid that has gained a lot of popularity in recent years. Its can benefit muscle building, weightloss and performance. Creatine comes in powder, pills or as a liquid.

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Goal: Assist with muscle building and recovery, strength and performance.

Usage: Take recommended 5g a day on workout and non-workout days to maintain adequate creatine levels in the body.

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