What Are The Benefits Of Vitamin B12? Myvitamins Vitamin B12 is a premium quality source of all the B vitamin, B12, which is essential for multiple functions in the body. It helps to reduce tiredness and fatigue1 by supporting our energy production.2 This can help us to stay more focused by maintaining psychological function.3 Vitamin B12 can also help to support the function of our immune system to keep us healthy.4 What Is Vitamin B12? Also known as the ‘energy vitamin’, Vitamin B12 is a powerhouse. It makes up our cellular structure and DNA.5 But it can be hard to source in our diet, especially plant-based diets. A lack of vitamin B12 can lead to energy crashes and impaired thinking.1,3 As a high strength source of vitamin B12, our tablets are designed to support your dietary intake. What Works Well With Vitamin B12? A deficiency in iron is another common deficiency. Try taking our Iron & Folic Acid Tablets with our Vitamin B12 tablets to support a healthy and varied diet. References 1. Vitamin B12 contributes to the reduction of tiredness and fatigue 2. Vitamin B12 contributes to normal energy-yielding metabolism 3. Vitamin B12 contributes to normal psychological function 4. Vitamin B12 contributes to the normal function of the immune system 5. Vitamin B12 has a role in the process of cell division

 

Vitamins play an essential role when it comes to maintaining our overall health. Especially vitamins that aren’t easily consumed with food, need supplementation.

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Goal: Maintaining healthy vitamin levels in the body for all bodily functions. 

Usage: Varies depending on the type of vitamin and goal. Most vitamins should be taken once a day, but may vary if deficiencies are present. Most popular Vitamin supplements include Vitamin A,B12,C,D and E. 

Other: Consult your doctor for proper consumption and usage.

 

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