What Is Magnesium? myvitamins Magnesium is a source of the essential mineral that the body needs to support energy production. It helps to reduce feelings of tiredness and fatigue 1 by supporting our energy metabolism 2 and maintaining our psychological function.3 It can also help to maintain the health of our bones, muscles, and teeth.4 What Does A Magnesium Tablet Do? As an essential mineral, magnesium is found in abundance in the body. It is needed for important functions, including energy metabolism and bone structure.5 However, many of us, particularly women, don’t get enough magnesium. As a premium source, our Magnesium tablets make sure that you have enough of this essential mineral to keep you feeling energised and healthy.3 What Works Well With Magnesium? Magnesium can also help to maintain a healthy balance of electrolytes in the body.4 Try taking our blend of essential electrolytes too for extra support. If you’re looking to top up your magnesium levels but struggle with tablets, try Magnesium Gummies. They’re fruity, chewy and packed with 150mg of magnesium. References 1. Magnesium contributes to a reduction of tiredness and fatigue 2. Magnesium contributes to normal energy-yielding metabolism 3. Magnesium contributes to normal psychological function 4. Magnesium contributes to the maintenance of normal bones, teeth, and muscle function 5. Magnesium contributes to electrolyte balance

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