Die Myprotein Silikon-Knöchel-/Handgelenkgewichte in Schwarz sind deine erste Wahl, um deinen Workouts eine Extra-Herausforderung zu geben. Egal ob du beim Walken Gas gibst, dein Cardio ankurbelst oder gezielt bestimmte Muskelgruppen ansprichst – diese vielseitigen 2-lbs-Gewichte holen mehr aus jeder Bewegung raus. Hergestellt aus weichem Silikon, das sich angenehm auf der Haut anfühlt – sie drücken nicht und reizen nicht bei längeren Sessions. Die dehnbaren Klettverschluss-Bänder lassen sich einfach anpassen und sitzen fest um deine Knöchel oder Handgelenke, egal wie intensiv es wird. Und weil niemand Bock hat, nach fehlendem Equipment zu suchen, kommt ein praktischer Mesh-Beutel mit Kordelzug dazu, der alles organisiert und bereit für deine nächste Session hält. Perfekt für alle, die ihr Training aufs nächste Level bringen wollen, ohne die Sperrigkeit traditioneller Gewichte. Einfach anschnallen und den Unterschied spüren, den der Extra-Widerstand macht.

 

Meal Replacements are typically found in the form of protein shakes and are used as substitutes for a meal. Their purpose is usually to assist with weight-loss, while maintaining a higher protein diet.

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Goal: Substitute meals with a quick and easily consumed alternative. Meal replacement can help to lose, gain or maintain weight. 

Usage: Varies depending on goal, time and dietary restrictions.  

Other: Meal replacements are not meant to substitute all of your meals, but can be a helpful way to consume healthy ingredients.

 

BCAAs or Branched-Chain Amino Acids contain the 3 essential amino acids, which cannot be produced by the body and must be consumed through food or supplementation. They can assist with performance, recovery and muscle building.

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Goal: Replace and maintain essential amino acids in the body, especially during and after exercise.

Usage: Up to 20mg in divided doses can be consumed per day.

Other: Essential amino acids are found in meat and dairy products, therefore BCAAs are great supplements for vegans and vegetarians.

 

 

Creatine is an amino acid that has gained a lot of popularity in recent years. Its can benefit muscle building, weightloss and performance. Creatine comes in powder, pills or as a liquid.

Compare Supps Creatine Recommendations

Goal: Assist with muscle building and recovery, strength and performance.

Usage: Take recommended 5g a day on workout and non-workout days to maintain adequate creatine levels in the body.

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