Supports Methylation: 5-MTHF enhances overall methylation processes, essential for cellular health. Promotes Emotional Well-Being: Aids in maintaining a balanced mood, crucial for mental wellness. Helps Prevent Birth Defects: Recommended for women of childbearing age to ensure healthy fetal development. Enhances Heart Health : Supports cardiovascular health by aiding in homocysteine conversion. Boosts Energy & Vitality: Vital for the body's energy metabolism and overall vitality. Description Ingredients How to Use Thorne Research 5-MTHF 5mg (L-5-Methyltetrahydrofolate) offers a highly bioavailable form of folate, essential for numerous bodily functions, including proper methylation, emotional health, and the development of a healthy fetus. This active B vitamin is particularly important for individuals facing intestinal or liver dysfunctions, genetic predispositions, or unplanned pregnancies that could lead to lower levels of 5-MTHF. Supplementing with 5-MTHF is strongly recommended for all women of childbearing age as it effectively contributes to the prevention of birth defects and supports biochemical processes that foster a healthy mood. When taken alongside vitamin B12, this powerful combination also facilitates the conversion of homocysteine to methionine, thereby reducing the risk of several health conditions. Do not allow a folic acid deficiency to undermine your well-being; opt for the superior support of 5-MTHF. Hypromellose Capsule, Leucine, Microcrystalline Cellulose, Silicon Dioxide Take 1 capsule one to two times daily.

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