Promotes healthy methylation and neurotransmitter production Essential for fetal development during pregnancy Supports cardiovascular and nerve function Utilizes the active form of folate for optimal absorption Suitable for women of childbearing age, especially before and during pregnancy Description Ingredients How to Use Thorne Research 5-MTHF 1mg (L-5-Methyltetrahydrofolate) offers an active, tissue-ready form of folate that is crucial for maintaining optimal health. As a vital B vitamin, it supports healthy methylation which is essential for the production of important neurotransmitters, thus contributing to improved mood and overall mental wellbeing. Additionally, this powerful supplement aids in fetal development, making it particularly important for women of childbearing age, especially those who are pregnant or planning to become pregnant. 5-MTHF addresses the common issue of inadequate folate levels that many people face due to factors like genetic predisposition, liver function, or digestive health. By providing the active form of folic acid, it facilitates the critical conversion of homocysteine to methionine, a process fundamental to various biochemical activities. With the inclusion of this supplement in your daily routine, you're taking a proactive step towards enhancing your health and wellness. Hypromellose Capsule, Leucine, Microcrystalline Cellulose, Silicon Dioxide Take 1 capsule one to three times daily

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