High-quality protein source with 24g per serving Conveniently packaged with 27 servings per container Contains a blend of whey protein concentrates, isolates, and hydrolysates Zero non-whey proteins and gluten in most flavors Delicious Cafe Mocha flavor perfect for any time of day Description Ingredients More Info Product Overview Indulge in the rich, coffee-infused taste of Rule One R1 Whey Blend, Cafe Mocha . Designed for fitness enthusiasts seeking superior protein supplementation, this blend is crafted with 100% whey for a fast-acting source of protein that supports muscle recovery and growth. Each serving delivers an impressive 24g of protein alongside 5g of naturally occurring BCAAs , making it an ideal choice for pre or post-workout nutrition. Quality Ingredients Rule One ensures that each scoop is a fusion of three types of whey proteins: concentrates, isolates, and hydrolysates. This carefully formulated protein aids in meeting your body’s nutritional demands without unnecessary additives. Zero Compromises R1 Whey Blend is designed without non-whey proteins , banned substances, or gluten in most flavors. With zero spiking and no creamers, this supplement provides only the best for your fitness journey. Flavor and Versatility The delicious Cafe Mocha flavor offers a delightful taste experience, perfect for mixing with water, milk, or your favorite smoothies. Whether enjoyed in the morning, after workouts, or as a satisfying snack, R1 Whey Blend adds high-quality protein to your diet seamlessly. Ingredients: Cholesterol, Sodium, Vitamin D, Calcium, Iron, Potassium Nutrition Facts Amount Per 100g Amount Per Serving %RI* Calories 1554.2857 kJ / 371.4286 kcal 544 kJ / 130 kcal Total Fat 7.1429 g 2.5 g 3% Saturated Fat 2.8571 g 1 g 5% Trans Fat 0 g 0 g Cholesterol 228.5714 mg 80 mg 27% Sodium 342.8571 mg 120 mg 5% Total Carbohydrate 11.4286 g 4 g 1% Total Sugars 2.8571 g 1 g Includes Added Sugars 0 g 0 g 0% Dietary Fiber 2.8571 g 1 g 4% Protein 68.5714 g 24 g 48% Vitamin D 0 µg 0 µg 0% Calcium 485.7143 mg 170 mg 15% Iron 2.8571 mg 1 mg 6% Potassium 714.2857 mg 250 mg 6% *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

 

Whey protein is derived from milk and is the most popular protein supplement. Whey is a complete protein, therefore easily absorbed by the body.

Compare Supps Whey Protein Recommendations

Goal: Increase daily protein consumption by adding whey protein powder, shakes or snacks to diet. 

Usage: Varies depending on goal and product. The average one scoop of whey protein supplement can contain anywhere between 20-35g of protein.

Other: There are dozens of different whey protein flavors on Compare Supps, so make sure to have a look at them!

 

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