World's #1 selling whey protein for superior muscle building. Delivers 24g of premium whey protein with low sugars and fats. Contains 5.5g of naturally occurring BCAAs per serving for enhanced recovery. Specially formulated for easy mixing and consumption post-workout. Available in a range of delicious flavors, including the new Birthday Cake flavor! Description Ingredients Optimum Nutrition 's Gold Standard 100% Whey is the ultimate protein supplement for athletes and fitness enthusiasts. Each serving packs a powerful punch of 24 grams of high-quality whey protein, ensuring you get the nutrients needed to fuel your workouts while keeping sugars and fats low. With only 120 calories, it's an ideal choice for those looking to maintain a balanced diet. This premium protein powder is not just about building muscle; it includes 5.5g of naturally occurring branched-chain amino acids ( BCAAs ) in every serving, crucial for muscle recovery and growth. For even better results, mix one scoop with cold water in your favorite shaker cup first thing in the morning or within 30 minutes before or after your workout. The Gold Standard 100% Whey is trusted by athletes worldwide, ensuring your performance and dietary goals are always supported. Not to forget, this supplement is available in several mouthwatering flavors, including the exciting new Birthday Cake flavor to commemorate Optimum Nutrition 's 30-year legacy of setting the gold standard in protein supplements. Optimum Nutrition Gold Standard 100% Whey, Delicious Strawberry - 450g Food supplement in powder form, containing protein sources, sweeteners and flavourings. Nutrition Facts Serving Size: 1 Scoop (29.4g) Servings Per Container: 15 Amount Per 100g Amount Per Serving %RI* Energy 1574.83 kJ / 374.15 kcal 463 kJ / 110 kcal Fat 3.06 g 0.9 g Of which saturates 1.7 g 0.5 g Carbohydrate 5.1 g 1.5 g Of which sugars 3.74 g 1.1 g Fibre Protein 82.31 g 24.2 g Calcium 479.59 mg 141 mg Salt 0.66 g 0.19 g Sodium 261.9 mg 77 mg *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. INGREDIENTS: Calcium, Sodium OTHER INGREDIENTS: Protein Blend (Whey [ Milk ] Protein Isolates [contains Emulsifier: Soy Lecithin ], Whey [ Milk ] Protein Concentrate, Whey [Milk] Peptides), Flavorings, Acidity Regulators (Citric Acid, Malic Acid), Colour (Beetroot Red), Sweeteners (Acesulfame Potassium, Sucralose), Enzyme Complex (Amylase, Protease, Cellulase, Beta-D-Galactosidase, Lipase). Recommended use: Mix one scoop with 150-350ml of water or milk, in a shaker or blender. Consume 1-3 shakes per day depending on protein requirement. Warnings Not for use by those with pre-existing medical conditions or those taking any medications, those under the age of 18 or women that are pregnant or breast-feeding. Keep out of reach of children. Store in a cool, dry place. Unit type: Powder Net weight: 470g

 

Whey protein is derived from milk and is the most popular protein supplement. Whey is a complete protein, therefore easily absorbed by the body.

Compare Supps Whey Protein Recommendations

Goal: Increase daily protein consumption by adding whey protein powder, shakes or snacks to diet. 

Usage: Varies depending on goal and product. The average one scoop of whey protein supplement can contain anywhere between 20-35g of protein.

Other: There are dozens of different whey protein flavors on Compare Supps, so make sure to have a look at them!

 

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