Delivers 24 grams of premium whey protein per serving for optimal muscle growth. Low in sugars and fat, with less than 120 calories, making it an excellent nutrition choice. Includes 5.5 grams of naturally occurring BCAAs to support muscle recovery. Recognized as the best protein powder in both Men's and Women's Health Sport Nutrition Awards 2024. Quick-dissolving formula ensures easy mixing and absorption, ideal for post-workout recovery. Description Ingredients Optimum Nutrition 's Gold Standard 100% Whey is celebrated as the ultimate protein supplement for athletes aspiring to enhance their muscle growth and recovery. This prestigious whey protein powder offers an impressive 24 grams of high-quality protein per serving, making it ideal for both seasoned fitness pros and those on their fitness journey. With a low-fat and low-calorie formula, it guarantees that you get the necessary nutrients without unwanted calories, ensuring you stay on track with your health and fitness goals. Its unique formulation is rich in branched-chain amino acids ( BCAAs ), totaling 5.5 grams per serving, which play a crucial role in muscle repair and growth. This fast-acting powder is particularly effective post-exercise, delivered during the critical 30-minute window after your workout when your muscles are primed for recovery. Simply mix one scoop with 180-240 ml of cold water in an ON shaker for a delicious and nutritious shake that will help fuel your training and enhance your performance. Recognized for its excellence, Gold Standard 100% Whey has been voted as the top protein powder for men and women by leading health publications, celebrating its exceptional quality and effectiveness. Choose this gold standard for supporting your fitness objectives! Optimum Nutrition Gold Standard 100% Whey, Delicious Strawberry Food supplement in powder form, containing protein sources, sweeteners, and flavourings. Nutrition Facts Serving Size: 1 Scoop (29.4g) Amount Per 100g Amount Per Serving %RI* Energy 1574.83 kJ / 374.15 kcal 463 kJ / 110 kcal Fat 3.06 g 0.9 g Of which saturates 1.7 g 0.5 g Carbohydrate 5.1 g 1.5 g Of which sugars 3.74 g 1.1 g Fibre Protein 82.31 g 24.2 g Calcium 479.59 mg 141 mg Salt 0.66 g 0.19 g Sodium 261.9 mg 77 mg *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Ingredients: Calcium, Sodium Other ingredients: Protein Blend (Whey [ Milk ] Protein Isolates [contains Emulsifier: Soy Lecithin ], Whey [ Milk ] Protein Concentrate, Whey [Milk] Peptides), Flavorings, Acidity Regulators (Citric Acid, Malic Acid), Colour (Beetroot Red), Sweeteners (Acesulfame Potassium, Sucralose), Enzyme Complex (Amylase, Protease, Cellulase, Beta-D-Galactosidase, Lipase). Recommended use: Mix one scoop with 150-350ml of water or milk, in a shaker or blender. Consume 1-3 shakes per day depending on protein requirement. Warnings Not for use by those with pre-existing medical conditions or those taking any medications, those under the age of 18 or women that are pregnant or breast-feeding. Keep out of reach of children. Store in a cool, dry place. Unit type: Powder

 

Whey protein is derived from milk and is the most popular protein supplement. Whey is a complete protein, therefore easily absorbed by the body.

Compare Supps Whey Protein Recommendations

Goal: Increase daily protein consumption by adding whey protein powder, shakes or snacks to diet. 

Usage: Varies depending on goal and product. The average one scoop of whey protein supplement can contain anywhere between 20-35g of protein.

Other: There are dozens of different whey protein flavors on Compare Supps, so make sure to have a look at them!

 

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