24g of high-quality micellar casein protein per serving Only 0.5g of fat and no added sugars, perfect for muscle maintenance Designed for slow digestion, ideal for nighttime recovery Instantized for easy mixing, no clumps or lumps Suitable for vegetarians, adding value to a balanced diet Description Ingredients Experience the power of slow-digesting protein with Optimum Nutrition Gold Standard 100% Casein 924g. This high-quality protein powder is specifically formulated for muscle repair and growth, making it an ideal choice for nighttime use. This premium casein supplement delivers an impressive 24g of pure micellar casein protein in every serving while keeping your diet lean with just 0.5g of fat and no hidden sugars. It's perfect for those looking to enhance muscle recovery while they sleep, providing essential amino acids to promote growth and maintenance during rest. Considered a market leader, Gold Standard 100% Casein is the original all-micellar casein product that sets the standard in the industry. Each delicious shake is crafted for effortless mixing, ensuring a smooth consistency every time. It's particularly beneficial when combined with Optimum Nutrition Gold Standard 100% Whey protein for an all-day muscle support regimen. Recommended Usage For optimal results, enjoy your casein shake in the evening. Simply mix one rounded scoop with 10-12 oz (300-360ml) of water or your favorite beverage using an ON shaker, about half an hour before heading to bed. This product is also suitable for vegetarians. Optimum Nutrition Gold Standard 100% Casein, Chocolate Supreme - 908g Food supplement in powder form, containing protein sources, sweeteners and flavourings. Nutrition Facts Serving Size: 1 Heaping Scoop (33g) Servings Per Container: 27 Amount Per 100g Amount Per Serving %RI* Energy 351.52 kcal / 1472.73 kJ 116 kcal / 486 kJ 0% Total Fat 2.12 g 0.7 g 0% Saturated Fat 0.91 g 0.3 g 0% Total Carbohydrate 10.91 g 3.6 g 0% Of which sugars 4.85 g 1.6 g 0% Dietary Fibre 3.03 g 1 g 0% Protein 72.12 g 23.8 g 0% Salt 1.83 g 0.6 g 0% Calcium 2060.61 mg 680 mg 0% Sodium 733.33 mg 242 mg 0% *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Ingredients: Calcium, Sodium Other ingredients: Micellar Casein (Emulsifier: Soy Lecithin ), Fat Reduced Cocoa Powder, Flavourings, Salt, Thickeners (Cellulose Gum, Carageean Gum, Guar Gum), Sweetener (Acesulfame K, Sucralose), Enzyme Complex (Amylase, Protease, Cellulase, Beta-D-Galactosidase, Lipase). Recommended use: Using a shaker cup is the easiest and most convenient way to mix up a consistently great casein shake every time. Just add one heaping scoop of 100% Casein to a shaker cup filled with 300-350 ml of your preferred beverage. Cover and shake for 25-30 seconds.

 

Casein is a slow digesting dairy protein, also known as Night Time Protein, since it is often taken before bed or long periods of fasting.

Compare Supps Casein Protein Recommendations

Goal: Provide a high-protein supplement that fuels the body with protein over a prolonged period of time. 

Usage: Varies depending on goal and product. The average one scoop of casein protein supplement contains approximately 35g of protein.

Other: Casein protein is especially beneficial for athletes and individuals trying to gain weight and muscle.

 

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